Module 1 | Introduction | |
---|---|---|
Lesson 1 | Introduction to Cavalettis | |
Lesson 2 | Cavalettis vs Ladder | |
Lesson 3 | Build or Buy Your Cavalettis | |
Lesson 4 | DIY Cavalettis | |
Module 2 | How Do I Use Cavalettis? | |
Lesson 1 | In This Course | |
Lesson 2 | Walking | |
Lesson 3 | Trotting | |
Lesson 4 | Randoms | |
Lesson 5 | Walking and Trotting Video | |
Module 3 | How to Incorporate Cavalettis into Your Workout | |
Lesson 1 | Workout and Warm Up |