Burpees – Bad Dog Agility Academy

Burpees

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  • Ally Hamilton says:

    I thought we did pretty good for our first try at burpees! I’ll work on making the landing-to-down a faster/smoother transition. Any suggestions on how to keep him from creeping forward each time he jumps?
    https://youtu.be/WabHlSNKyyg

    • Coach Leslie says:

      Nice job! Increase height of the jump and that will keep him closer to the jump. You can also use a barrier on both sides of the jump to help keep him close.

  • janetandzinnie says:

    this video is to show you two things . On the down to play bow, I have noticed that she moves her back feet wide apart when we start – is that ok? And then we are working on burpees, asking for your review and suggestions.

    https://youtu.be/nnzcbOVqwbo

    • Coach Leslie says:

      Give her a target for her rear paws for the play bow. She’s not too wide in the video but I can see her trying to go wider and externally rotate the rear legs as you get a deeper play bow.
      Burpees look good. Increase jump height and move the set up more to the middle of the room.

  • susan says:

    Beginning Burpees
    Timber is a 20″ jumper. I videoed at 10″ and 12″. It seemed too easy, so wanted to make sure his form was okay before moving up the height. Thanks.

    https://youtu.be/oQKFNQOxPTY

  • ashleysdogsports@gmail.com says:

    Hi Leslie,
    Here is Sealah. We are only at 10″ here this is her first time with burpees…

    https://youtu.be/csNnm8ohgKM

    • Coach Leslie says:

      This is a great start. Increase height and speed. Work up to 16” by two inches at a time. Do 2 sets of 6 repetitions every other day. Increase height each day until you get to 16”.

  • Sandy & Karma says:

    Hi Leslie – here is our 1st attempt at burpees. Since Karma is getting back to agility now since her spay earlier this month, I thought some of these jumping strength exercises would be good for warming her jumping muscles up! Weather will allow us to get back to our outdoor lessons this week!

    I did not yet raise the bar for 2 reasons, wanted to check our form and also wanted her to start low to get back into jumping.

    https://youtu.be/VKsOKKurwsg

  • JulietW says:

    Hi Leslie – Here is Yowza doing burpees – wanted to check our form before raising the height. Thanks
    https://youtu.be/0MIEABcXaQA

  • Michelle says:

    Here’s Jake’s attempt. He kept dropping the bar when he was jumping left from the right side. https://youtu.be/I9Nn-gEtd2o

  • Judy says:

    We also tried Burpees but I think Jamie was getting a bit tired and full by the time we tried these. Will have another go when he is fresh and hungry in a few days. https://youtu.be/dWftrx60pw8

  • Patty4027 says:

    Firefly had a tough time with this one. She did very well the first time and then her 2nd session was so bad I just quit and tried again later. I did t try for as much height as Jazzie did because we were finally getting it.
    https://youtu.be/e4DhIj1-zis

    Jazzie really did well! I’m beyond happy with how strong she is! She has been on Myos for awhile now and I can see a huge improvement in her strength.
    https://youtu.be/dsCLdrYFn0g

  • Cindy and Force says:

    Hi Leslie. We are having some trouble with these. He doesn’t seem to get the idea of jumping sideways. I tried putting a barrier on the sides and he just kept offering behaviors on the barriers.

    https://youtu.be/JGV6OmhqpAc

  • Patty4027 says:

    Here’s our burpees. I worked with Firefly first and I tried that same setup with Jazzie and we had lots of problems. Ended up working a jump wing in there to manipulate her to jump and land correctly.
    Firefly
    https://youtu.be/EqVrjgMGz5M
    Jazzie
    https://youtu.be/UQI1yaUe8mE
    Thank you Leslie!

  • Kayla Swanberg says:

    Here is our first session with this…for Carat I focused on just the side jump as she worries when she’s not sure what to do, next session will incorporate the down. For Claire I started with just the side jump and was able to progress to adding the down at the end. For both of them next time I will add a cavaletti on each side to help keep them close to the bar we’re working on as well. Looking forward to your feedback to keep fine tuning this maneuver. Thanks!

    https://youtu.be/72HQ6hMNAaY
    https://youtu.be/ZEYcscvTC98

  • Christina And Ripley says:

    Ripley always wants to take a bow versus a full down. We are working on it! I’m really pleased with how she did; this is the first time she has ever done this exercise!

    https://youtu.be/o8IaQeiXsAM

  • Joni & Eevee says:

    We have kind-of done exercise before, but without the down.

    https://youtu.be/zDKTRQ7Jl1o


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