Introduction to Fitness in Small Spaces

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Fitness in Small Spaces

Module 1	Introduction	-
Lesson 1	Introduction to Fitness in Small Spaces
Module 2	Warm Up and Cool Down	+
Lesson 1	Warm Up For ALL Workouts
Lesson 2	Cool Down for ALL Workouts
Module 3	Platform Workouts	+
Lesson 1	Platform Workout #1: Circuit x 4
Lesson 2	Platform Workout #2: AMRAP (as many reps as possible) in 5 Minutes
Module 4	Low Instability Workouts	+
Lesson 1	Low Instability Workout #1: Circuit x 4
Lesson 2	Low Instability Workout #2: AMRAP (as many reps as possible) in 5 Minutes

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Sandy & Karma says:

January 10, 2022 at 4:56 pm

Ditto, “Sorry, but you’re not allowed to access this course.”

Sarah Fernandezlopez says:

January 10, 2022 at 5:19 pm

My mistake, I missed a setting. Please try now!

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- Sandy & Karma says:
  
  January 10, 2022 at 6:13 pm
  
  Works, thx!
  
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lesliecromer@aol.com says:

January 10, 2022 at 4:29 pm

Says I can’t access the course

Sarah Fernandezlopez says:

January 10, 2022 at 5:19 pm

My mistake, I missed a setting. Please try now!

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Patti says:

January 10, 2022 at 3:19 pm

Says I am unable to access the course

Sarah Fernandezlopez says:

January 10, 2022 at 5:19 pm

My mistake, I missed a setting. Please try now!

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