Bonus Video: Sleep – Bad Dog Agility Academy

Bonus Video: Sleep

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  • Cynthia says:

    First time going through this course and I love this guy!

  • ostategop says:

    I go to sleep easily, but I’m 62 and wake up several times to use the restroom. Usually anywhere from 2:30-4:30 I wake up and can not go back to sleep for an hour or more. It drives me crazy. My doctor indicates it’s just a sign of aging.

    • Esteban Fernandezlopez says:

      I’m in the same boat. You can try and shift your meals and liquid intake earlier, so perhaps after 7 pm you don’t eat or drink anything, and see if that gets you through the night.

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