Session #8 (Injury Prevention) – Bad Dog Agility Academy

Session #8 (Injury Prevention)

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  • LauriePreston says:

    I REALLY appreciate the shoulder health exercises! (I like ALL of exercises for range of motion and balance, but I’ve had shoulder injuries in the past and I know I need to keep them strong and flexible). Thank you, Kert and BDA!

  • says:

    Excellent. I find it easier to balance if I am doing something like passing a weight as opposed to just balancing. Does anyone else find this to be true?

  • Brianne S says:

    Question: if we have to bend at the hip a bit at the balance pass under exercise, should we just keep the weight over our leg instead of going under?

  • Francine says:

    Challenging…Goal from this lesson = practice my balance. Appreciate learning areas I need to improve upon!

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