| Introduction | - |
| Lesson 1 |
Introduction |
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| Lesson 2 |
Introduction to Plyometric Fitness for Jumping (REPLAY) |
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| Lesson 3 |
Equipment Needed |
|
| Jumping Mechanics | + |
| Lesson 1 |
Introduction |
|
| Lesson 2 |
Phase 1 - Approach |
|
| Lesson 3 |
Phase 2 - Take Off |
|
| Lesson 4 |
Phase 3 - Aerial |
|
| Lesson 5 |
Phase 4 - Landing |
|
| Lesson 6 |
Phase 5 - Departing |
|
| Lesson 7 |
Jump Analysis and the 5 Phases of Jumping |
|
| Lesson 8 |
The Role of Strength |
|
| Lesson 9 |
Assignment: Your First Jumping Analysis |
|
| Early Jumping Problems | + |
| Lesson 1 |
What It Looks Like |
|
| Lesson 2 |
Possible Reasons for Early Jumping |
|
| Lesson 3 |
Arousal |
|
| Lesson 4 |
Confidence/Training |
|
| Lesson 5 |
Early Takeoff Syndrome |
|
| How to Start and/or Adjust Training | + |
| Lesson 1 |
Understand the Jumping Arc |
|
| Lesson 2 |
Understand the Take Off Distance |
|
| Lesson 3 |
Strengthen the Dog |
|
| Lesson 4 |
Understand Striding |
|
| Lesson 5 |
Common Misconceptions |
|
| Single Jump Exercises | + |
| Lesson 1 |
Jump Offering |
|
| Lesson 2 |
Set Point |
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| Lesson 3 |
Sit Jump |
|
| Jumping Grids | + |
| Lesson 1 |
Determining Your Baseline Grid |
|
| Lesson 2 |
Baseline Grid For Problem Solving |
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| Lesson 3 |
Baseline Grid as an Exercise |
|
| Lesson 4 |
Advanced Baseline |
|
| Lesson 5 |
Height Grid |
|
| Lesson 6 |
Baseline in the Middle |
|
https://youtu.be/PfJEVI2IMv0
https://youtu.be/4w_P7kYFHJI
I have attached 2 jump analysis.
Please analyze them. Thank you.
I think theses videos are the same as the previous videos. Let me know if they aren’t. I’m reposting the links to the previous analysis.
https://link.getonform.com/view?id=1JbU88vnnzGPa8h1cCMZ
https://link.getonform.com/view?id=UAEZJZAitrI4RgpAFFp4
Thank you. I don’t recall doing any thing different w She Ra on the third jump. Will work exercises w She Ra and video again after awhile. If you have any ideas on how to help Razzle stop looking at me please share. In the video, I had the toy but it is a problem in trials. I think it some of the fault is on me giving late commands. If you know of any exercise teaching her to move forward, please share. Sorry for reposting but I was having trouble locating the first post to find a response.
Is Razzle more food motivated? Like could you put a bowl out as a target that you drop the treat in for reinforcement or you could use a Manners Minder.
I’m not sure if there are any videos in the academy for this, but I would click and treat for looking at obstacles and I would try to avoid the reinforcement being directly from you. So, if you click for looking at the jump, toss the reinforcement towards the jump rather than having her turn to you to get it out of your hand.