| Introduction | + |
| Lesson 1 |
Introduction |
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| Lesson 2 |
Introduction to Plyometric Fitness for Jumping (REPLAY) |
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| Lesson 3 |
Equipment Needed |
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| Jumping Mechanics | + |
| Lesson 1 |
Introduction |
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| Lesson 2 |
Phase 1 - Approach |
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| Lesson 3 |
Phase 2 - Take Off |
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| Lesson 4 |
Phase 3 - Aerial |
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| Lesson 5 |
Phase 4 - Landing |
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| Lesson 6 |
Phase 5 - Departing |
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| Lesson 7 |
Jump Analysis and the 5 Phases of Jumping |
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| Lesson 8 |
The Role of Strength |
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| Lesson 9 |
Assignment: Your First Jumping Analysis |
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| Early Jumping Problems | + |
| Lesson 1 |
What It Looks Like |
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| Lesson 2 |
Possible Reasons for Early Jumping |
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| Lesson 3 |
Arousal |
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| Lesson 4 |
Confidence/Training |
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| Lesson 5 |
Early Takeoff Syndrome |
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| How to Start and/or Adjust Training | - |
| Lesson 1 |
Understand the Jumping Arc |
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| Lesson 2 |
Understand the Take Off Distance |
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| Lesson 3 |
Strengthen the Dog |
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| Lesson 4 |
Understand Striding |
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| Lesson 5 |
Common Misconceptions |
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| Single Jump Exercises | + |
| Lesson 1 |
Jump Offering |
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| Lesson 2 |
Set Point |
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| Lesson 3 |
Sit Jump |
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| Jumping Grids | + |
| Lesson 1 |
Determining Your Baseline Grid |
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| Lesson 2 |
Baseline Grid For Problem Solving |
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| Lesson 3 |
Baseline Grid as an Exercise |
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| Lesson 4 |
Advanced Baseline |
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| Lesson 5 |
Height Grid |
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| Lesson 6 |
Baseline in the Middle |
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I know we visited this a few months ago. I want to make sure I still should do grids at full height (3 1/2 feet apart) and jump offering to help Nimbus’s early take offs. I haven’t been keeping up with the grids since we started showing. He usually has 2 or 3 early take offs in the show ring, no knocked bars.
Here is a training session showing some early take offs. I believe he knocked the bar in this session because of an early take off?
https://youtu.be/YBQShKjlylM
Here he is doing the grids at a low height.
https://youtu.be/meax3oHsViQ
Yes, I still want you working on grids – check out Advanced Baseline and Height Grid as the next steps.
https://link.getonform.com/view?id=QMhooJUtv3EzyP8hIDRJ
Hi. I need some help lol my dog is barely 19” but her legs are short (Aussie). I’m trying to decide if she needs to be in performance (jumping 14”) vs championship (jumping 20”)
Here are her videos jumping 16” 20” and even 22” (her uki height)
She had her first trial this past weekend and dropped bars at least one in each class. She was jumping 20” Thoughts?
https://youtu.be/yPEk4S55xSg
This is Starr she jumps 14”
https://youtu.be/bjB4TkR6-ZM
I think the jumping looks good.
AussieJumpAnalysis: https://link.getonform.com/view?id=ftwE4KxBEqI9cTor0mzs
All of that makes total sense and I will start working on it with regards to conditioning.
As far as the red merle, she was being released to her target a toy. So i have always blamed her head up as having to much “handler focus” but perhaps this is just her style?? seems like it makes jumping more difficult?
I re did the 20″ since that is my focus for now with her. The toy is far enough away from the jump and I’m hanging back just sending her to the toy over the jump. one rep i did lead out but then remained still. Any thoughts or ideas on her form with this session? obviously I understand there is no “diagnostic” measures here just wanting a better understanding of her style and then approach with ways i can help her succeed.
https://youtu.be/jf_yVlRxi5U
SealahJumpAnalysis: https://link.getonform.com/view?id=ZOLqhodIWakcF4IkrqYs
Hi Dr. Leslie, in Ziggy’s jump analysis his takeoff was late and the arc was slightly past the bar. What do you recommend? Thx
Go through the video review again. If I didn’t make a specific recommendation you should work through all the exercises. For late take off we might end up focusing on the Height Grid more than others, but all the exercises will help.