Targets | - |
Lesson 1 |
Introduction to Targets |
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Lesson 2 |
Front Paw Target or Paws Up |
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Lesson 3 |
Rear Paw Target or Paws Down |
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Lesson 4 |
Left and Right Side Targets |
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Lesson 5 |
Individual Paw Target |
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Basic Strength Exercises | + |
Lesson 1 |
Introduction to Basic Strength |
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Lesson 2 |
Posture |
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Lesson 3 |
Rock Back Sit to Push Forward Stand |
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Lesson 4 |
Tuck Sit to Kick Back Stand |
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Lesson 5 |
Fold Back Down To Stand |
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Flexibility Exercises | + |
Lesson 1 |
Introduction to Flexibility |
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Lesson 2 |
Sit Bends |
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Lesson 3 |
Basic Good Mornings (No Play Bow; Forward Backward Weight Shift) |
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Lesson 4 |
Back Bends |
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Lesson 5 |
Down to Play Bow |
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Jumping Strength Exercises | + |
Lesson 1 |
Introduction to Jumping Strength |
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Lesson 2 |
Bridge |
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Lesson 3 |
Hops |
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Lesson 4 |
Burpees |
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Lesson 5 |
Box Jumps |
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Fitbone Exercises (low unstable equipment) | + |
Lesson 1 |
Introduction to Fitbone Exercises |
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Lesson 2 |
Introducing a Dog to Equipment |
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Lesson 3 |
Fitness Test Recheck |
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Lesson 4 |
Hands & Feet |
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Lesson 5 |
Pivots |
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Lesson 6 |
Play Bow Push Ups |
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Lesson 7 |
Sit to Stands |
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Shoulder Strengthening | + |
Lesson 1 |
Introduction to Shoulder Strengthening |
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Lesson 2 |
Tic Tac Toe |
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Lesson 3 |
Step Downs |
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Lesson 4 |
Side Steps |
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Lesson 5 |
Push Ups |
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Core Strength | + |
Lesson 1 |
Introduction to Core Exercises |
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Lesson 2 |
Crawling/Crouching |
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Lesson 3 |
Diagonal Stand |
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Lesson 4 |
Hiccup |
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Speed Agility Quickness | + |
Lesson 1 |
Introduction to Speed Agility Quickness (SAQ) Training |
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Lesson 2 |
Long Recalls (Speed Training) |
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Lesson 3 |
Figure 8s (Agility Training) |
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Lesson 4 |
Circle Work (Speed, Agility, or Quickness) |
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Lesson 5 |
Wrap or Go (Quickness) |
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Toes and Iliopsoas | + |
Lesson 1 |
Introduction to Toes and Iliopsoas Exercises |
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Lesson 2 |
Paws Over Edge |
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Lesson 3 |
Iliopsoas Plank |
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Lesson 4 |
Mountain Climbers |
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Lesson 5 |
Digging |
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Strengthening for Weaves | + |
Lesson 1 |
Introduction to Strengthening for Weaves |
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Lesson 2 |
Landing Hops |
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Lesson 3 |
Pop-Ups |
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Lesson 4 |
Weave Wraps |
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Acceleration/Deceleration Exercises | + |
Lesson 1 |
Introduction to Acceleration/Deceleration |
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Lesson 2 |
Beginning |
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Lesson 3 |
Advanced |
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Dictionary of Exercises | + |
Lesson 1 |
Exercises Wrap-Up/Dictionary Introduction |
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Lesson 2 |
Shoulder |
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Lesson 3 |
Core |
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Lesson 4 |
Rear Limbs |
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Lesson 5 |
Toes |
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Lesson 6 |
Isometric |
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Lesson 7 |
Isotonic |
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Lesson 8 |
Iliopsoas |
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Lesson 9 |
Jumping |
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Lesson 10 |
Weaves |
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Lesson 11 |
Cardio |
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Lesson 12 |
Strength |
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Lesson 13 |
Flexibility |
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Lesson 14 |
Plyometric |
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Lesson 15 |
Balance |
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Lesson 16 |
Body Awareness |
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CF Mini-courses | + |
Lesson 1 |
Introduction to Prehab |
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Lesson 2 |
Plyometric Fitness for Jumping |
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Lesson 3 |
Fitness in Small Spaces |
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Lesson 4 |
Cavalettis |
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Sam stands easily with rear feet on platform when coming toward me (up & over) but once she comes forward off the platform, she does not attempt to use back legs to step backward onto platform. She always turns around and steps up with front feet, then rear. Should she be attempting to move back legs up onto platform?
Yes, eventually. I recommend working on walking backwards first as a separate exercise then you can add it to the target.
Is there a separate lesson for teaching walking backwards as an exercise? We tried again today and Sam always leaves me to return to target with front feet first.
Thanks
There’s not one specifically for teaching backing up. If you post video of what’s going on, I can help you through the process.
It’s also okay to get into the Paws Down position by moving forward into it.
Here is a compilation of Front & Rear paw targets. We are going back to basics for a bit to strengthen our foundations.
https://youtu.be/-yoGAqSYCvQ
This is looking really good!
https://link.getonform.com/view?id=Z8TUIotEQPgrKE7Im11c
Seven – paws down https://www.youtube.com/watch?v=X8kLEm3aDIY
This is looking really good. I want you to increase height by stacking the two Catos.
Marco paws down https://www.youtube.com/watch?v=bLWl4uvqMjc
This looks amazing. I love how you have him reach forward for the reinforcement.
Robin paws down https://www.youtube.com/watch?v=aFjR3etkdSs
This is a great start! I want you to slowly stretch her forward one inch at a time. Keep her head low. Keep reinforcing from your hand. No change in height of the rear paw target.
We’ve done paws up so expanding to paws down. Positioning of targets worked great. He was orienting to the treats more than me so eventually put them between my knees which worked better. So many details to the context!
https://youtu.be/-By742M1LyE
https://youtu.be/4FdnulfmLOs
Great session.
RoryPawsDown: https://link.getonform.com/view?id=4d7wHHqcTB1o2ZmII7ub
do you add a cue once the dog has good position and understanding?
You can. I always use the set up to cue the dog because I talk so much my dogs just hear: blah, blah, blah. My cue is how far I stand away from the equipment. Once the dog is consistently offering the correct behavior and form you could add a verbal cue.
Hi, I did this today with my dog for the first time (he knows 2 on 2 off quite well so we had a head start on the behaviour). I’m just looking for any feedback. My platform was a plastic tub of some sort, I am hoping to glue some sort of rubber mat cut to fit to the top. I also added in a short snippet of him doing front paws up (yesterday we did this for the first time and I added the video under the front paws module). I tried keeping his head more in line with his spine this time. I kept the video short and didn’t show everything. He was able to do 3 of each for 30 seconds. I don’t have much instability equipment except for an inflatable disc. I don’t know if that’s too wobbly. I could try supporting it from underneath or use a couch cushion or something like that? Thank you!
https://youtu.be/lupqjRnQqJI
Nice job! EskerPawsDownPawsUp: https://link.getonform.com/view?id=xdU8Un5jyyvrqbR1oagb
Thanks so much for all your feedback! I learned a lot on things to tweak from here. 🙂
You’re welcome!