| Lesson 1 |
Monthly Workouts |
| Lesson 2 |
Introduction to Workouts |
| Lesson 1 |
May 2022 Workouts |
| Lesson 2 |
June 2022 Workouts |
| Lesson 3 |
July 2022 Workouts |
| Lesson 4 |
August 2022 Workouts |
| Lesson 5 |
September 2022 Workouts |
| Lesson 6 |
October 2022 Workouts |
| Lesson 7 |
November 2022 Workouts |
| Lesson 8 |
December 2022 Workouts |
| Lesson 9 |
January 2023 Workouts |
| Lesson 10 |
February 2023 Workouts |
| Lesson 11 |
March 2023 Workouts |
| Lesson 12 |
April 2023 Workouts |
| Lesson 13 |
May 2023 Workouts |
| Lesson 14 |
June 2023 Workouts |
| Lesson 15 |
July 2023 Workouts |
| Lesson 16 |
August 2023 Workouts |
| Lesson 17 |
September 2023 Workouts |
| Lesson 18 |
October 2023 Workouts |
| Lesson 19 |
November 2023 Workouts |
| Lesson 20 |
December 2023 Workouts |
| Lesson 21 |
January 2024 Workouts |
| Lesson 22 |
February 2024 Workouts |
| Lesson 23 |
March 2024 Workouts |
| Lesson 24 |
April 2024 Workouts |
| Lesson 25 |
May 2024 Workouts |
| Lesson 1 |
Do a Workout with Me! (Nov 2024) |
| Lesson 2 |
Do a Workout with Me! (December 2024) |
| Lesson 3 |
Do a Workout with Me! (January 2025) |
| Lesson 4 |
Do a Workout with Me! (Young Dog Edition) |
| Lesson 5 |
Do a Workout with Me! (June 2025) |
| Lesson 6 |
Do a Workout with Me! (July 2025) |
| Lesson 7 |
Do a Workout With Me! Halloween! (October 2025) |
| Lesson 8 |
Last Workout of 2025 |
