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Thank you for the fun workouts!
Here is Pandora’s workout from week 1 strength for jumping. I swapped box jumps for the sit jumps. Looking forward to your thoughts, I’m trying to do more actual workouts vs being so particular about the foundation behaviors. Thank you!
https://youtu.be/veOEXcERwso?si=sA1maYNCKoDCO5AJ
Awesome job!
https://link.getonform.com/view?id=NkMEVICXgIurpfrXs9so
Thank you! The cats enjoy participating aka stealing snacks lol. I’m going to try to be better about doing more workouts most of the time and less picky on form so we can keep building strength and improving out fitness. I really appreciate your feedback!