Getting Started | + |
Lesson 1 |
Introduction |
Lesson 2 |
Why Is Visualization So Important? |
Guidelines for Visualization | + |
Lesson 1 |
What Exactly Should You Visualize? |
Lesson 2 |
When Should You Visualize? |
Lesson 3 |
Where Should You Visualize? |
Lesson 4 |
How Many Times Should You Visualize? |
Lesson 5 |
How Should You Visualize? |
Lesson 6 |
Summary |
Resources | + |
Lesson 1 |
Resources |
Feedback | - |
Lesson 1 |
Make a Suggestion |
Lesson 2 |
Testimonial |
I wasn’t able to send my suggestion – wouldn’t take email or display name… For Visualization – Maybe a short section on meditation for relaxation/ using music or motivational tapes? That works great for many of my friends who used to stress before trials.