Session #7 (Injury Prevention) – Bad Dog Agility Academy

Session #7 (Injury Prevention)

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  • says:

    My hamstrings and hips are tight …
    1. What stretching exercises do you recommend for the days between your sessions?
    2. What warm-up exercises do you recommend the morning of an agility trial?
    3. What stretching exercises (cool down) after an agility trial do you recommend?

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